Animated Screen

Creates professional Screen Savers and Greetings. Gives full control to manage objects' behavior, size, and appearance. Creates screen savers from images, texts, shapes, and 3D objects. Supports all image formats and all sound formats. Creates standalone screensavers as well as self-installing executable with links to your website and purchase reminders. Has features to generate registration keys for your customers....
PY Software :: professional :: screen :: savers :: greetings :: full :: control :: image :: behavior :: size :: appearance :: sell :: shareware :: Animated Screen

Parent Management Training- Treatment for Oppositional- Aggressive- and Antisocial Behavior in Child

Parent Management Training: Treatment for Oppositional, Aggressive, and Antisocial Behavior in Children and Adolescents...
Oxford University Press :: Psychotherapy :: Psychiatry :: Educational psychology :: Child & developmental psychology :: Treatment :: Psychology :: Pediatrics :: Parent participation :: Medical :: Parent Management Training- Treatment for Oppositional- Aggressive- and Antisocial Behavior in Child

Physiology of Behavior- with Neuroscience Animations and Student Study Guide CD-ROM- Eighth Edition

3 stars (ok) - the book came in a reasonable amount of time but was not the same quality as was initially stated. It said the book was brand new but it had bent corners. 3 stars (Book NOT in Good condition.) - Company was prompt and service was great. However, the book was listed in 'good' condition and it is not. I can ignore the writing and hilighting but it had a defect in which it was missing about 50 of it's pages. To me missing pages does not qualify as 'good' condition. These people obviously do not check the quality of thier books. 5 stars (Best Textbook I've Ever Read) - I would like to find Neil Carlson and shake his hand. This is is without a doubt one of the best textbooks I've had the pleasure of using. I'm in my senior year of studying cognitive sciences and so far I've had two courses that used this book. When studying for exams in those course I simply read the relevant chapters. The material is concise, well-organized, summarized just when you need it to be summarized, pockmarked with occasional interesting tidbits and stories, just to keep you interested. Every once in a while there's a small terminology box to refresh your memory on the terms you've just encountered. Simply put, it's a book that makes studying the (rather complex, actually) subject of physiology of behaviour easy. If you need this book for a course, I heartily recommend you buy it instead of just borrowing from friends. I'm not sure why you would want to buy such a book for non-academic purposes and just to read it for the hell of it - but if you do - it's a book that supplies a lot of information in a very easy to digest manner. Two thumbs up. Good job Dr/Prof/Mr/Whatever Carlson... ...
Allyn -amp- Bacon :: Social Science & General :: Sociology :: Psychophysiology :: Psychology :: Physiological Psychology :: Neuroscience :: General :: Neil R Carlson :: :: Physiology of Behavior- with Neuroscience Animations and Student Study Guide CD-ROM- Eighth Edition

Applied Behavior Analysis for Teachers 7th Edition

2 stars (Late Shipping) - I used this company since it said that it will ship in 2 days. 14 business days later it finally arrived. When ordering school books with a due date, I will not use this company because it agrees to ship within 2 days. 3 stars (Regarding 7th Edition Only) - The 7th Edition is precisely what I find wrong with textbook publishing today. If you're a graduate student (or any student for that matter), you have probably noticed that new editions for textbooks are being released increasingly more frequently, rendering texts far less valuable for resale than they would ordinarily be. I went to the book store and found ABA for Teachers with both the 6th and 7th editions on the shelf. I was cynical about how much the book would have changed in roughly a year's time from one edition to the next, and sure enough, they are practically identical. It is almost humorous to note that the forewards of the two editions were not even modified. The paragraph on 'Updates' to the editions is the same, noting substantial changes to one chapter and the decision to retain a particular example about a mouse. I referred to the chapter in question, and it was the same in both books. By all appearances, the changes to the 7th edition (to my eyes) are all cosmetic and do not involve content. The 7th edition is almost one hundred pages shorter than the the previous edition, due it appears to the format being changed to more of a workbook-type, taller text. Also, the headings and sidenotes now have colored fonts in many instances. If having a taller, thinner text and colored fonts is worth the extra money to you, go ahead and shell out the extra money. Otherwise, don't let the book publishers get the last laugh and stick with the 6th edition which is in substance the same book. 5 stars (Great reference to understand the principles of ABA) - This book was the textbook which was prescribed for a graduate course that I took in Behavior Modification. It is an excellent ref...
Prentice Hall :: Education & Special Education & General :: Teaching Methods & Materials - General :: Students :: Special Education - General :: Psychology :: Human behavior :: Ed :: Applied Behavior Analysis for Teachers (7th Edition)

Applied Behavior Analysis

5 stars (Emergence of a true science) - Reading this textbook one can appreciate the science in the science of human behavior. Not that the science of human behavior isn't well-served by the philosophy of behaviorism or by ongoing research within the area of the experimental analysis of behavior. But what I saw in this book is just how much progress has been made in applications and how fully the scientific method has been utilized. " Applied Behavior Analysis " is well organized both as chapters and within chapters, so I was able to absorb the material in small chunks. There is an excellent summary presented as a numbered list (with subject headings) at the end of each chapter. Coverage seems thorough. As an introductory text, the whole kitchen sink has not been included but at 600 pages, plenty has been included. As fitting for an introduction, there are many fine definitions. In addition to the subject index and name index, a 3-page key term index is provided. Since I find myself getting confused at times by some usages of basic terms such as "contingency", "establishing operation" and "stimulus control", the care in defintion in this textbook was helpful. Only one section of the book wasn't of immediate interest to me: the use of graphs and baseline design in Part 3 (Evaluation and Analysis of Behavior Change). I simply read the summaries of each chapter for that part, but had no trouble following all the other parts despite skipping over the Part 3 material. Many parts such as Stimulus Control, Self Management, and a succint presentation of Schedules of Reinforcement were stimulating to read. In the midst of the book, I felt the excitement of realizing how well this field is advancing. Discussion of ethics and a concern for clients' rights are spread in several places in the book, e.g. in the sections on time out and punishment. More, perhaps collected into a chapter of its own, wouldn't have hurt. A "doctrine of least restrictive alternative" is advised...
Prentice Hall :: Education & Special Education & General :: Psychology :: Personal Growth - General :: Human behavior :: Counseling - General :: Behaviorism (Psychology) :: Behavi :: Applied Behavior Analysis

Biological Psychology- An Introduction to Behavioral and Cognitive Neuroscience

4 stars (Great Introductory Text) - I have used both the first and second editions of this text in courses for first-year graduate students in a Psy.D. program. The text is clear, the illustrations excellent, as are the color overheads. This is at exactly the right level for students who will be clinicians using this information in understanding and dealing with clients directly (as opposed to researchers). 5 stars (good end of the second millenium) - I had the chance to give a overlook to prof. M.Rosenzweig text "Biological Psychology...", talking with my assistant teacher, I said, at last a nice, and good text for undergraduate student that are not going to be medicine student, but other profesional. This is the text for a change in the teaching of neuroscience; the result of it use will be clear at december 2000. the reasons for this: - clear use of history. - great use of design in each theme treated. - all the aids (cd, etc) are exactly what a beginnig student need. - the use of real neuroanatomy part, are perfectly complement by the pictures, diagram in the text. profs. M. Rosenzweig, A. leiman & S.M. Breedlove thanks from Chile. 2 stars (Please try again Mr.Rozenweig) - This book is a course textbook for my course, but to be honest I find it badly set out, espacially in the index where it's impossible to find anything. I know the guy's an expert in his field but the relevent information is hard to extract from the very dry tone. I've been tempted on more than one occasion to simply use it as a computer stand. This may sound like any other textbook but when you compare this to Kalat's book of the same name, the difference is unbelievable. As a student I'll take this rare opportunity to say 'good try Mr.Rozenweig, but I think you should take it back and work on it a little more' ...
Sinauer Associates Inc :: Physiological & neuro-psychology :: Neurosciences :: Psychology :: Psychobiology :: Neuroscience :: Mental Health :: Medical & Nursing :: General :: Cognitive neurosc :: Biological Psychology- An Introduction to Behavioral and Cognitive Neuroscience

Bullying at School- What We Know and What We Can Do Understanding Children-s Worlds

4 stars (Good data but needs more specific examples) - I was elected to my local board of education and we recently received a credible complaint from a parent that harassment of her son was being overlooked by school administrators. Accordingly, I felt obliged to read up on the issue of bullying. This book sets forth both the problem and the recommended solutions. Prof. Olweus is Norwegian and his studies primarily involve Scandinavian schools. Accordingly, questions came to my mind such as "Is Norway a more homogenious society than the United States? If so, are there any differences in both the problem and the solutions in a more ethnically heterogeneous society?" I don't know the answers but, the reader should keep these issues in mind when reading this book. Prof. Olweus describes the problem and he sets forth well organized solutions to the problem which require involvement of teachers, administrators and parents, and further require communication with all students, even those who are neither bullies nor victims. The one problem I have with the book is that there are very few case histories and specific examples given. The book proposes solutions but does not provide a case history in which the specific solution was successfully applied to the problem at hand. Reliable data and sound recommendations are important but a few specific examples of how these recommendations worked would be helpful. For example, Olweus recommends that parents of a bully apply sanctions if the bullying behavior does not improve. He states, "The consequence should be associated with some degree of discomfort or unpleasantness, but corporal punishment must not be used." OK, fine; but what are specific examples of "discomfor or unpleasantness?" Where are the case histories giving examples? Without these, the book does not provide as fulfilling reading as it otherwise might. This book is well worth reading and I recommend it with the reservations expressed above. 5 stars (This book is the...
Blackwell Publishers :: Psychotherapy - Counseling :: Psychology :: Education & Teaching :: Bullying in schools :: Bullying :: Behavioral assessment of children :: Behavioral assessment :: Bullying at School- What We Know and What We Can Do (Understanding Children-s Worlds)

Understanding Human Behavior and the Social Environment with InfoTrac

Understanding Human Behavior and the Social Environment (with InfoTrac) ...
Wadsworth Publishing :: Social Science & Social Work :: Sociology - General :: Sociology :: Social work education :: Social Work :: Social Science :: Social Psychology :: Life change event :: Understanding Human Behavior and the Social Environment (with InfoTrac)

Leadership and Self Deception- Getting Out of the Box

5 stars (Outstanding book for all tenured management/executives) - Incredible book!!! Forget the rest of the management books if you don't follow and apply the knowledge in this book first. This book identifies what goes wrong with the best managers and how to get back on track. I read a ton of books and am extremely critical, but this is an obvious 5 star. It's an easy read and is applicable to both personal and professional relationships. 5 stars (great) - i ordered five books at the same time from all different suppliers and this was the first to come great timing and just a great company! 4 stars (Eye Opening) - While the storyline is a bit cheesy, this book drives home an important point. Poor personal choices taint our ability to view others objectively and interact appropriately. ...
Berrett-Koehler Publishers :: BUSINESS & ECONOMICS & Leadership :: Organizational Behavior :: Leadership :: Economics - General :: Careers - General :: Business&Economics :: Business & Eco :: Leadership and Self Deception- Getting Out of the Box

Biopsychology with -Beyond the Brain and Behavior- CD-ROM 5th Edition

5 stars (A Masterful Work ) - Pinel's Biopsychology is a masterful work. I can only imagine the immense amount of time and effort that has gone into it. I don't think you can find another book in this field that appeals to such a wide range of readers. I have used this book and previous editions of it as the primary text in the graduate Biopsychology courses I have taught over the past 8 years. This book has consistently earned accolades from my students for presenting what is an otherwise complicated and highly technical subject, in a graspable and witty manner. 5 stars (Excellent book for discerning readers) - I have degrees in neurophysiology, molecular biology, and bioorganic chemistry. I really dislike psych texts; in fact, I really dislike psych. What a bunch of fluff BS. This book accomplishes something rare. It effectively frames discussions of psych topics in terms of their hard science antecedents. Pinel makes it seem as though the field of psych actually lives in reality, or at least has a summer home here. Pinel also tells the story, in segments throughout the book, of a traumatic and relevant experience, making the book read more like an engrossing biography than a text. He always relates his personal experinces, but not so much as to distract from the material itself. Extremely well done. One of the only books I had to buy that I actually wanted to keep. 5 stars (This book brings many counter-intuitive points.) - I found chapters on sleeping and drugs use especially fascinating as they do effectively challenge popular and even professional traditional opinion. To make my point I want to present you a pop quiz based on the book's contents (please keep in mind that the book is counter-intuitive): 1) A person who sleeps four hours a day or less will usually suffer health consequences. True or False? 2) Smoking and Alcohol use are detrimental to one's health, but they are not as dangerous and addictive as illegal drugs. True or Fals...
Allyn - Bacon :: Psychology & Psychiatry & General :: Psychology :: Psychobiology :: Physiological Psychology :: General :: John P J Pinel :: :: Biopsychology with -Beyond the Brain and Behavior- CD-ROM (5th Edition)

Theory and Practice of Group Counseling with InfoTrac

3 stars (student manual for theory & practice of group counseling) - very pleased with the quick service.The book was in very good condition 5 stars (A fantastic text. Full of information, easy to understand.) - I was fortunate enough to take my group counseling class from Dr. Corey himself at Cal State Fullerton. The experience of learning from and being coached by Dr. Corey was amazing, and allowed even further insight into this text. The formula of the book is easy to follow. Individual theories are covered as well as lessons on the group process itself. A must read for anyone training to be a counselor! 5 stars (Excellant Group Counseling Book) - I am using this book in a graduate level group counseling class. I have found it to be very useful. It gives you an excellant overview of the various theories and how they can be utilized within group counseling. The Corey's have also produced a video tape of a group counseling session that also provides so valuable information. ...
Wadsworth Publishing :: Small groups :: Psychotherapy - Group :: Psychotherapy - Counseling :: Psychopathology - Compulsive Behavior :: Psychology :: Group counseling :: Gerald Corey :: :: Theory and Practice of Group Counseling (with InfoTrac)

It-s All Politics - Winning in a World Where Hard Work and Talent Aren-t Enough

3 stars (C ycnical btu not to be missed) - Some realpolitik here. I can't say I enjoyed it thoroughly but I was curious and I lked learning abiout behaviors I could benefit from knowing. 4 stars (It's Not ALL Work, Can Be Fun!) - This valuable reference book explains the "in's and outs" of office politics, which are the most single factor in getting ahead in the career of your choice. This book is full of commonsense wisdom on how to get along with others and get ahead in life. Dr. Reardon is the author of THE SECRET HANDSHAKE about business psychology. She's great! Talent alone does not insure success; you must have those important relationships with the people who can best reward your creativity and intelligence. You are encouraged to 'pick your battles wisely' to deal with a difficult co-worker. When we think about politicians, automatically the words 'unethical' and 'devious' (sometimes flat-out 'lies') come to mind. In the workplace, "knowing what to say, to whom, and how and when to say it." Most of all, you will need to be able to convert enemies into your allies to win crucial support for your ideas. The only way to avoid politics at work is to avoid people. "For every locked entrance, there is a back door, window, even a chimney;" always be sure there is a way out before you crawl into a corner. It is important to remember that there is more than one way to handle any situation: good, bad or indifferent. Intuition is needed, but just as necessary is the power of persuasion.Power is a critical part of career politics. People remember those they perceive to be powerful. Power, like beauty, is in the eyes of the beholder. A good read, wonderful instruction in the ways of life at work and at home, and packed full of good advice. It behooves us to try to follow her instructions as close to the letter as possible. She knows what she is talking about; you can, too. ...
Currency :: Business & Economics & General :: Organizational Behavior In Business :: Organizational Behavior :: Office politics :: Motivational :: Interpersonal Relations :: :: It-s All Politics - Winning in a World Where Hard Work and Talent Aren-t Enough

Psychological Science- Mind- Brain- and Behavior

5 stars (Alternative to Hardcover - Ebook) - As an alternative to the Hardcover edition, please consider the eBook (PDF Version) which is split into Part I and Part II. Pricing for the eBook versions is considerably less than the hardcover. Search for "Psychological Science: Mind, Brain, and Behavior" in the toolbox, or directly to ASIN B0002VC6SG and B0002VC6SQ for the eBook versions. 5 stars (A Complete Introduction) - This book is very complete introduction to psychology. It has clear diagrams and is written well. A good textbook to a more complete understanding of the basis of psychology. Woot. ...
W W Norton -amp- Company :: Psychology :: General :: Todd F Heatherton :: Michael S Gazzaniga :: :: Psychological Science- Mind- Brain- and Behavior

Motivational Interviewing- Second Edition- Preparing People for Change

5 stars (A new classic) - If change were easy, a lot of us (psychologists, counselors, health care providers) would be out of work. Still, that doesn't stop us from complaining about those clients and patients who just won't do what we think is in their best interest. Motivational Interviewing, a "client-centered, directive method for enhancing intrinsic motivation," was developed specifically to help faciliate change in "resistant" populations and has been embraced by addictions treatment and general health care professionals alike. The entirely re-written, highly readable, second edition of MOTIVATIONAL INTERVIEWING updates readers on the state of the art and science of MI, and provides a practical guide for helping people to make all kinds of behavior changes. The book opens with a brief review of the converging lines of inquiry that supported the development of MI and an overview of core concepts such as readiness to change, ambivalence, and an interpersonally-based understanding of motivation. The second section is a guide to practice. While "spirit" is emphasized over technique, this section is filled with practical advice on how to increase motivation for change while minimizing resistance. A new chapter on ethics addresses the concerns that arise when attempting to motivate clients to do something they aren't sure they want to do. Consistent with the method's client-centered approach, the third section constitutes a chapter on learner-centered training in MI. The fourth section - comprising about half the volume - includes diverse contributed chapters on applications of MI. These include a discussion of MI and the Stages of Change model with which it is often associated; an excellent review of efficacy research in MI; adaptations of MI such as brief advice and MI with couples or groups; and applications with specific populations and settings. The application chapters necessarily vary in format but share in common careful consideration of the rationale for M...
The Guilford Press :: PSY038000 :: Psychology & Psychiatry & Addictions :: Treatment :: Substance abuse :: Psychotherapy - General :: Psychopathology - Compulsive Behavior :: Psychopat :: Motivational Interviewing- Second Edition- Preparing People for Change

Health Behavior and Health Education - Theory- Research- and Practice

4 stars (A classic in the field of health education theory) - This revised edition of the classic work by Glanz et al. demonstrates the benefits of poignant insight into the classic psychosocial and behavioral theories and how they relate to the field of public health and health education. Glanz leads the reader through most all of the major theories that apply to designing a public health intervention. In many of the chapters dedicated to individual theories, she includes extensive case studies of the practical implications of the theoretical work described within the main body of each chapter. Along with the other authors of this extensive compilation of classic health behavior and health education literature, Glanz develops within the reader a cohesive and fundamental understanding of theoretical approaches in order to make a successful, calculated, relevant, and effective public health education intervention. Simply glancing through the pages contained within Glanz's masterwork tells the reader of the depth and breadth of the field that she covers in compiling this work. The theories are diverse and the approaches taken by each author equally diverse. Glanz nevertheless manages to accomplish the improbable and weave together an outstanding work encompassing all of these models and theories. For the public health professional, student, physician, or educator, Glanz's classic text on health behavior is essential for a simple, yet detailed understanding of all aspects of health behavior. 2 stars (Health Behavior and Health Education: Theory, Research, and) - As I waded through this textbook I at first felt that I had selected the wrong book for my teaching needs. The book is generally a review of current literature in the field of Health that would be an excellent resource for a graduate student who is about to tackle their thesis or dissertation. Contained within the chapters of this book is an extensive overview of what already exists in the field and certainly...
Jossey-Bass :: Personal & public health :: Medical & Public Health :: Public Health :: Medical & Nursing :: Medical :: Health promotion :: Health Education :: Health Behavior :: Edu :: Health Behavior and Health Education - Theory- Research- and Practice

Organization Theory and Design

1 stars (Didn't receive what I paid for) - The seller advertised that they had a hardcover version and I recieved a paperback, international version.....False advertising!!!!!! 5 stars (The learning book) - " Organization Theory and Design " is a book every corporate member that has aspirations to better understand and contribute to his organization should own. I used this book studying a basic course of organizational behavior after the professor had referred to it as "the best text on the market". I found out he was right - the book is extremely well-written and its contribution to my understanding of the subject is invaluable. As it happened, I partly read older versions of the book to find out how every few years Daft updates his analysis, insights and examples of the ever changing and evolving world of organizations; for instance, the past example of IBM that served as the major opening example of an organization that has gone from the top of the world to the brink of disintegration in the beginning of the 90's, is replaced in this 8th edition with Xerox. Daft continues and presents the most recent developments in organizations' design - structures and management methods that have only emerged lately in response to the turbulences in the environments and competition worldwide. By making the changes in every edition "Organization theory and design" wins the title of this review - "the learning book" - that mirror images the main theme of this work - "the learning organization". Almost no organization can stand still in today's reality - managers and workers have to constantly think of better ways of doing things and learn from every source that bears knowledge and can give the organization a better competitive advantage. Things have never moved so fast and threats and opportunities have never been so immense. Competitors have to be efficient and different to survive and stay on the top. The structure of the book is designed to convey its ideas in the best p...
South-Western College Pub :: Business & Economics & Organizational Behavior :: Organizational sociology :: Organizational Behavior :: Organization :: Management - General :: Entrepreneurshi :: Organization Theory and Design

Peopleware - Productive Projects and Teams- 2nd Ed

5 stars (Extraordinary book) - Peopleware is a book that needs to be read by ALL people related to software development; not just managers and developers. It has created plenty of debate between people in my company because of the 'saving on space' issue; also, some people from my company doesn't yet understand why a developer cannot be treated like a soldier (strict regime); this book helps out to understand such issues (and much more!). Also it has been written in a pleasant and fast way to read. ??Excellent piece of work! The remaining only issue: It doesn't talk anything about the process of selling. Eventhough it's not a 'Sellingware' book, I think it deserves one chapter, just to create a link with the people that are in charge of generating money to support the 100 square feet that each programmer needs. 5 stars (A must read for any Manager.) - This a great book. You will learn without knowing you learned. Stop wasting time reading reviews. Buy the book and read it! 5 stars (Must have if you are a software pro) - Get this book, and read it MANY times, over and over again. If you are a developer, use it to put some ideas to your manager's brain. Try suggesting various ideas. Try lending it to him (I lost a copy of mine that way!) If you are a development manager, try to turn as much as possible from what it says from theory into practice. It will only make everybody's lives much much more productive and happier. ...
Dorset House Publishing Company Incorporated :: Computer software :: Project management :: Organizational effectiveness :: Organizational Behavior :: Management - General :: Management :: Human Resources & Pers :: Peopleware - Productive Projects and Teams- 2nd Ed

Drugs- Society- and Human Behavior with PowerWeb

Drugs, Society, and Human Behavior with PowerWeb...
McGraw-Hill Humanities-Social Sciences-Languages :: Substance Abuse & Addictions - General :: Sociology - General :: Sociology :: Social Science :: Psychiatry - Psychopharmacology :: Oakley S Ray :: Carl L Hart :: Ch :: Drugs- Society- and Human Behavior with PowerWeb

Organizational Behavior- A Diagnostic Approach 7th Edition

1 stars (Excessive examples, choppy writing, poor proofreading) - The book provides useful diagnostic tools and challenging activities and case studies. However, the writing style of the author is poor and very choppy, making it difficult to follow the material. The author uses an excessive amount of real-world examples, but does little justice to covering and explaining the theory and concepts of the subject material. I purchased a used 7th edition of this text book through Amazon.com. The pervious owner of my book (a student, I assume) noted several errors in the book. For example, in Chapter 3, "The Diverse Workforce:...", page 81, heading "INDIVIDUAL VALUES AND ATTITUDES", subheading "Values", paragraph 2, sentence 1, the published text states: "Core values are more susceptible to change, and peripheral values are less susceptible (to change)." However, the sentence in my text book was manually corrected by the previous owner (at the direction of an instructor at another educational institution, I assume) to read: "Core values are less susceptible to change, and peripheral values are more susceptible (to change)." When I first read the sentence, I could not agree with what the author had stated. So I did a search on Google.com and verified from other sources that the author had incorrectly stated this premise. In Chapter 9, Activity 9-5 Behavior Description Questionnaire, page 319, the book provides a table for scoring a 30 statement behavior questionnaire. The activity requires one to select between an A or B statement which is characteristic of their own behavior. However, item number 6 in the scoring table shows two A answers, and item number 7 in the scoring table shows two B answers, making it impossible to obtain an accurate assessment of one's behavior pattern, unless one is able to clearly understand the subject material and correct the scoring table. These are just a few of the errors noted in the 7th edition of this publication. It appears the ...
Prentice Hall :: Business & Economics & Systems & Planning :: Organizational Behavior :: Management - General :: Human Resources & Personnel Management :: Entrepre :: Organizational Behavior- A Diagnostic Approach (7th Edition)

Mind Over Mood- Change How You Feel by Changing the Way You Think

1 stars (Wasted Space) - I was very disappointed with the content and layout of this book. The amount of wasted pages for 'workspace' is excessive, but considering the lack of true content, I assume they needed to fill pages with something. 5 stars (Purchased by Spouses Group) - Our spouses group purchased this item to donate it to a Psycology Clinic at our local hospital. The clinic was very excited to receive it since they specifically requested this book. 5 stars (powerful, easy tools conquer depression/anxiety) - After years in therapy and various methods (Freudian, Jungian, etc.), it was finally Cognitive Behavioral Therapy (CBT) that helped me stop the negative, worrying (a facet of anxiety) voices that blared incessantly in my mind. I can not recommend this book enough. Its simple exercises will have you seeing the fallacy of your thoughts, which are what determine your mood. The book (and CBT's) superbly simplistic idea is that your THOUGHTS are what control your MOODS. Control your thoughts, and you control your moods. But before we can do this, we have to slow down enough to take the time to see where our thoughts are coming from. This book and its exercises help us find where we are simply WRONG in the thoughts we have about ourselves which lead to depressed or anxious mood. These exercises will help you determine your "hot thoughts," (automatic thoughts you hold about yourself that are linked to depressed/anxious mood), will help you examine evidence for and against your thoughts, and then help you use this evidence to create NEW THOUGHTS which ought to in turn help you create NEW MOODS. These techniques are amazingly simple but also incredibly powerful. If you feel stuck in "talk therapy" analysis and can not seem to change the way you think about yourself, this book is for you! However, you should also seek a trained COGNITIVE BEHAVIORAL THERAPIST to teach you the techniques to literally CHANGE your thought process. Anxiety and depression are ...
The Guilford Press :: Psychology & Psychiatry & General :: Treatment :: Psychopathology - Compulsive Behavior :: Psychology :: Popular works :: Mood Disorders :: Emotions :: Cognitiv :: Mind Over Mood- Change How You Feel by Changing the Way You Think